Looking to Shed Pounds? Introducing the Trainer Who Believes You Might Need More on Your Plate
fitlifemonthly If you’re looking to lose weight, you might think counting calories and eating less is...
Nutrition-Recipes-And-Diets
Veganuary: 9 Insights from a Doctor about Embracing a Vegan Lifestyle
Did you try Veganuary this year? Thinking about going vegan or making plant-based eating a...
How Fermented Foods Can Revolutionize Your Well-Being
Fermented foods like sauerkraut, kimchi, and kefir are becoming very popular. But can they really...
Looking to Shed Pounds? This Trainer Believes You Might Be Under-Eating
So, you want to lose weight, right? Most people think the answer is just counting...
Looking to Shed Pounds? Meet the Trainer Who Believes You’re Eating Too Little
If you’re aiming to lose weight, you might think the solution is simply to count...
Nine Insights from a Doctor on Embracing a Vegan Lifestyle This Veganuary
Did you try Veganuary this year? Are you considering going vegan or making plant-based eating...
Veganuary: 9 Key Insights from a Doctor on Adopting a Vegan Lifestyle
Did you try Veganuary this year? Are you thinking about going vegan or making plant-based...
Looking to Shed Pounds? Meet the Trainer Who Believes You’re Likely Undereating
When it comes to losing weight, you might think the answer is counting calories and...
Veganuary: 9 Insights from a Doctor on Embracing Veganism
Did you try Veganuary this year? Or maybe you’re thinking about going vegan or incorporating...
A Day on the Plate: What Instagram Influencers Eat to Stay Healthy
Looking for real-world healthy eating tips? We talked to three Instagram influencers who opened up...